Emotional Wellness Level I: Healing the Shadow
Emotional Wellness, Level I: Healing the Shadow is an 8-week coaching program that focuses on digging deep into your mind to uncover, heal and correct your Shadow self. Your Shadow is that part of your ego self which tends toward negative thoughts, beliefs and behaviors. In this first level program, we dig deep in your mind to find the conscious and subconscious core issues that are blocking your success in the different areas of your life, including financial success, relationship success and career advancement. Shadow Work is the method we use to correct and heal the Shadow self. This is your first step to emotional wellness because it is difficult to experience positive emotions when you've got pesky negative beliefs and feelings giving you doubt, fear and low self-esteem. So in this first level of Emotional Wellness, we emphasize Shadow Work, but we also learn a powerful healing modality that will totally change the way you feel and help you find self-love, compassion and forgiveness.